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Aki, Richard, Katherine & Julia Berman reviewed Edge Martial Arts
5
via Facebook

"From the time we were in pre-school, the practice of martial arts has been a fundamental part of our development, education, and family. We grew up with martial arts and the skills we learned have uniquely prepared us for our futures. The greatest gift that martial arts has given us is confidence in ourselves, and the skills we practiced first in martial arts are the ones we use on a daily basis in college, medical school, and the working world. We are used to hard work and know we have an edge coming from martial arts."

Cameron Lee reviewed Edge Martial Arts
5
via Facebook

"Karate is not just a sport to me, it’s become part of how I live my life. The lessons I learned in the dojo have imbued me with a sense of self-confidence and, at the same time, a sense of humility. I learned to push through any obstacle in my path, and to treat everyone with respect and gratitude."

Sofia Checa reviewed Edge Martial Arts
5
via Facebook

"I am in my third year at Yale, and I know that I still depend on my karate training every day. Martial arts gave me confidence, and taught me the importance of hard work, values, and relationships. I would highly recommend training with Sensei Eric, Sensei Caroleann, and Sensei Ben at Edge Martial Arts!"

Brenda Forssman reviewed Edge Martial Arts
5
via Facebook

"The team at Edge Martial Arts are amazing! Truly young at heart but with the wisdom of old souls. Equal necessities for molding the minds of our youth!"

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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

"The team at Edge Martial Arts are amazing! Truly young at heart but with the wisdom of old souls. Equal necessities for molding the minds of our youth!"

Brenda Forssman
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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