10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
MONDAY
MONDAY
Green Belt Class
4:45 pm - 5:30 pm
Rank:
Open to Green Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, and sparring at the instructor's discretion.

Purple, Brown & Adv. Brown Belt Class
5:40 pm - 6:25 pm
Rank:
Open to Purple, Brown, and Advanced Brown Belts (and above, with instructor permission).

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

Kata & Weapons Class
6:30 pm - 7:15 pm
Rank:
Open to Purple Belts & Above

Kata & Weapons Classes focus on both kata (including kihon, stance transitions, kata, and applications of movement) and weapons (including kihon, kata, and partner drills for bo, sai, tonfa, nunchaku, and Filipino kali). Each class may focus on kata, weapons, or both, at the instructor's discretion.

Black Belt Class
7:15 pm - 8:30 pm
Rank:
Open to Shodan-ho & Above

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

TUESDAY
TUESDAY
Tigers Class
Ages:
3 – 5 Years

Class for pre-school age students in our Tiny Tigers program (appropriate for all Tiny Tigers ranks: White Belt, Red Belt, Orange Belt, and Gold Belt).

White Belt Class
4:00 pm - 4:45 pm
Ages:
Ages 5+
Rank:
Open to White Belts (and above, with instructor permission).

Rank-specific class for beginners.

Blue Belt Class
4:50 pm - 5:35 pm
Rank:
Open to Blue and Yellow Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Yellow & Green Belt Class
5:45 pm - 6:30 pm
Rank:
Yellow and Green Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Black Belt Class
6:30 pm - 7:45 pm
Rank:
Open to Shodan-ho & Above

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

WEDNESDAY
WEDNESDAY
White Belt Class
4:45 pm - 5:30 pm
Ages:
Ages 5+
Rank:
White and Blue Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Purple, Brown & Adv. Brown Belt Class
5:40 pm - 6:25 pm
Rank:
Open to Purple, Brown, and Advanced Brown Belts (and above, with instructor permission).

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

Pads & Bags Class
6:30 pm - 7:15 pm
Rank:
Purple Belts & Above

Pads & Bags Class is a cardio-kickboxing style class focusing on using karate techniques. Students train on heavy bags or with hand-held pads to put together combinations of punches and kicks in a fun, high-intensity workout.

Teen & Adult Class
7:15 pm - 8:30 pm
Ages:
Ages 14+
Rank:
White Belt & Above

Teen & Adult Classes are mixed-rank classes designed as an opportunity for older students to train separately from the kids' classes. High school age teens and adults of all ages benefit from training alongside each other, following the traditional karate curriculum, with an additional emphasis on self-defense skills.

THURSDAY
THURSDAY
Tigers Class
Ages:
3 – 5 Years

Class for pre-school age students in our Tiny Tigers program (appropriate for all Tiny Tigers ranks: White Belt, Red Belt, Orange Belt, and Gold Belt).

White Belt Class
4:00 pm - 4:45 pm
Ages:
Ages 5+
Rank:
Open to White Belts (and above, with instructor permission).

Rank-specific class for beginners.

Blue Belt Class
4:50 pm - 5:35 pm
Rank:
Open to Blue and Yellow Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Yellow Belt Class
5:45 pm - 6:30 pm
Rank:
Open to Green Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, and sparring at the instructor's discretion.

Kata & Weapons Class
6:30 pm - 7:15 pm
Rank:
Open to Purple Belts & Above

Kata & Weapons Classes focus on both kata (including kihon, stance transitions, kata, and applications of movement) and weapons (including kihon, kata, and partner drills for bo, sai, tonfa, nunchaku, and Filipino kali). Each class may focus on kata, weapons, or both, at the instructor's discretion.

Black Belt Class
7:15 pm - 8:30 pm
Rank:
Open to Shodan-ho & Above

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

FRIDAY
FRIDAY
SATURDAY
SATURDAY
Tigers Class
Ages:
3 – 5 Years

Class for pre-school age students in our Tiny Tigers program (appropriate for all Tiny Tigers ranks: White Belt, Red Belt, Orange Belt, and Gold Belt).

White Belt Class
11:00 am - 11:45 am
Ages:
Ages 5+
Rank:
White and Blue Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Blue Belt Class
11:50 am - 12:35 pm
Rank:
Open to Blue and Yellow Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Yellow & Green Belt Class
12:45 pm - 1:30 pm
Rank:
Yellow and Green Belts (and above, with instructor permission)

Rank-specific class focusing on curriculum, technique, and skills.

Purple, Brown & Adv. Brown Belt Class
1:40 pm - 2:25 pm
Rank:
Open to Purple, Brown, and Advanced Brown Belts (and above, with instructor permission).

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

Purple, Brown & Adv. Brown Belt Class
1:40 pm - 2:25 pm
Rank:
Open to Purple, Brown, and Advanced Brown Belts (and above, with instructor permission).

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.

Black Belt Class
2:30 pm - 3:45 pm
Rank:
Open to Shodan-ho & Above

Rank-specific class focusing on curriculum, technique, and skills. Will also include kata, weapons, sparring, and grappling at the instructor's discretion.